Self-Defense Techniques Class (June 10th)

Ever wanted to test your defense skills and do it with your family? Come out and learn some simple, effective techniques that can help you stay aware of your surroundings, protect your family and yourself! Train side by side with your family and friends and gain some knowledge while having some fun doing it. Wear some loose-fitting clothes. Topics include: Situational awareness, hand and foot defense techniques, simple blocking and evading and more. Cost is $10.00 per individual, and $5.00 for additional family members.

When:        Monday, June 10th
Who:          Boys & Girls Ages 13 & Up
Where:       Garden City Civic Arena
Time:          6:00 - 7:30 p.m.
Register:    Online or In-Person at the Garden City Civic Arena


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