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  1. Calendar Overlay Senior Fitness Classes (10)

Senior Fitness Classes

  1. Aerobics

    June 25, 2019, 8:45 AM - 9:45 AM @ Maplewood Community Center

    Instructor: Leslie Smith Includes workouts with balance balls, weights, etc. Equipment is provided.

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  2. Stepping Out At Maplewood

    June 25, 2019, 9:00 AM - 2:00 PM @ Maplewood Community Center

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  3. The Arthritis Foundation Exercise Program

    June 25, 2019, 10:30 AM - 11:30 AM @ Maplewood Community Center

    The Arthritis Foundation Exercise Program Gentle activities to help increase joint flexibility and range of motion to maintain muscle strength, and to increase overall stamina. Instructor: Stephanie McCarthy

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  4. Stepping Out At Maplewood

    June 26, 2019, 9:00 AM - 2:00 PM @ Maplewood Community Center

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  5. Arthritis Tai Chi Class // Beginner

    June 26, 2019, 11:45 AM - 12:45 PM @ Maplewood Community Center

    6-7 week sessions Instructor: Brenda Stewart

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  6. Arthritis Tai Chi Class // Advanced

    June 26, 2019, 1:00 PM - 2:00 PM @ Maplewood Community Center

    6-7 week sessions Instructor: Brenda Stewart

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  7. Aerobics

    June 27, 2019, 8:45 AM - 9:45 AM @ Maplewood Community Center

    Instructor: Leslie Smith Includes workouts with balance balls, weights, etc. Equipment is provided.

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  8. The Arthritis Foundation Exercise Program

    June 27, 2019, 10:30 AM - 11:30 AM @ Maplewood Community Center

    The Arthritis Foundation Exercise Program Gentle activities to help increase joint flexibility and range of motion to maintain muscle strength, and to increase overall stamina. Instructor: Stephanie McCarthy

    More Details
  9. Stepping Out At Maplewood

    June 28, 2019, 9:00 AM - 2:00 PM @ Maplewood Community Center

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  10. Yoga

    June 28, 2019, 5:30 PM - 6:30 PM @ Maplewood Community Center

    Drop-In, all are welcome! Yoga mats provided

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