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Date:
October 8, 2020
Time:
8:45 AM - 9:45 AM
Time Details:
10-Week Session
Location:
Maplewood Community Center
Address:
31735 Maplewood Street
Garden City, MI 48135
Contact:
734-793-1850
Cost:
$40 Resident / $50 Non-Resident / $6 Drop-In
ADA:
Yes
Aerobics Flyer Oct 20201024_1
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Aerobics

Thursday, October 8, 2020

Aerobics is an energetic, group exercise class performed to music, that makes the heart, lungs, and muscles stronger. Possible benefits of aerobic exercise include: Improved cardiovascular health, lower blood pressure, reduced chronic pain, aids sleep, strengthens immune system, improved brain power, boost your mood, reduced risk of falling. Dance Studio #2