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  1. Calendar Overlay Senior Fitness Classes (8)
  2. Calendar Overlay Senior Social Activities (1)
  3. Calendar Overlay Senior Social Events (1)

Senior Fitness Classes

  1. Aerobics

    January 28, 2020, 8:45 AM - 9:45 AM @ Maplewood Community Center

    Aerobics is an energetic, group exercise class performed to music, that makes the heart, lungs, and muscles stronger. Possible benefits of aerobic exercise include improved cardiovascular health, lower blood pressure, reduced chronic pain, aids sleep, strengthens immune system, improved brain power, boost your mood, reduced risk of falling.

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  2. Arthritis Foundation Exercise

    January 28, 2020, 10:30 AM - 11:30 AM @ Maplewood Community Center

    Arthritis Exercise is a group, chair exercise class for people with arthritis. Attending this class is a safe way to stay active, reduce pain, and move more easily. Arthritis Exercise can help you feel less tired, boost your mood, and feel more confident about staying active & managing your arthritis. You will practice stretching, breathing, endurance, and balance exercises tailored to your ability.

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  3. Arthritis Foundation Tai Chi Class | Beginner

    January 29, 2020, 11:45 AM - 12:45 PM @ Maplewood Community Center

    First class is free. If you are not sure about Tai Chi, please come and watch one of our classes. For more information please call the Senior Activities Office (734) 793-1870 Instructor: Brenda Stewart

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  4. Arthritis Foundation Tai Chi Class | Advanced

    January 29, 2020, 1:00 PM - 2:00 PM @ Maplewood Community Center

    First class is free. If you are not sure about Tai Chi, please come and watch one of our classes. For more information please call the Senior Activities Office (734) 793-1870 Instructor: Brenda Stewart

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  5. Aerobics

    January 30, 2020, 8:45 AM - 9:45 AM @ Maplewood Community Center

    Aerobics is an energetic, group exercise class performed to music, that makes the heart, lungs, and muscles stronger. Possible benefits of aerobic exercise include improved cardiovascular health, lower blood pressure, reduced chronic pain, aids sleep, strengthens immune system, improved brain power, boost your mood, reduced risk of falling.

    More Details
  6. Arthritis Foundation Exercise

    January 30, 2020, 10:30 AM - 11:30 AM @ Maplewood Community Center

    Arthritis Exercise is a group, chair exercise class for people with arthritis. Attending this class is a safe way to stay active, reduce pain, and move more easily. Arthritis Exercise can help you feel less tired, boost your mood, and feel more confident about staying active & managing your arthritis. You will practice stretching, breathing, endurance, and balance exercises tailored to your ability.

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  7. Cardio Drumming

    January 30, 2020, 6:45 PM - 7:45 PM @ Maplewood Community Center

    Rent a station (ball, bucket, drum sticks) - $5

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  8. Yoga

    January 31, 2020, 5:30 PM - 6:30 PM @ Maplewood Community Center

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Senior Social Activities

  1. Bingo!

    January 29, 2020, 1:00 PM - 2:00 PM @ Maplewood Community Center

    ** ALL BINGO IS FREE ** 1st Wednesday of Month Sponsored By: Oak Street Health 2nd Wednesday Sponsored By: Village of Westland 3rd Wednesday Sponsored By: American House Dearborn Heights 4th Wednesday Sponsored By: Oakmont of Livonia 5th Wednesday Sponsored By: Regency at Livonia/Regency at Westland

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Senior Social Events

  1. Financial Fraud & Scam Protection Lunch-n-Learn

    January 28, 2020, 12:30 PM - 1:30 PM @ Maplewood Community Center

    Representatives will discuss: • What financial fraud and scam protection are • How to spot financial fraud • How to recover from it • How to avoid it

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