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November 9, 2017, 8:45 AM - 9:45 AM @ Maplewood Community Center
Includes workouts with balance balls, weights and other equipment, which is supplied
Instructor: Lenise Smith
November 9, 2017, 6:30 PM - 7:30 PM @ Maplewood Gym
November 9, 2017, 6:30 PM - 7:30 PM @ Garden City City Hall
Meetings are not held when there are no items for consideration.
November 9, 2017, 8:45 AM - 11:00 AM @ Maplewood Community Center- Discovery Room
Are you ready to stop dieting and start making real changes? TOPS can help you reach your weight-loss goals by providing you with the tools, information, support, and accountability you need to be successful. After all, this has been a winning formula for TOPS members just like you for nearly 70 years.
November 9, 2017, 9:30 AM - 10:15 AM @ Maplewood Community Center
Instructor: Bernadine Garcia
November 9, 2017, 10:30 AM - 11:30 AM @ Maplewood Community Center
Gentle activities to help increase joint flexibility and range of motion to maintain muscle strength, and to increase overall stamina.
Instructor: Stephanie McCarthy
Provided by a grant through The Senior Alliance
November 9, 2017, 12:00 PM - 1:00 PM @ Maplewood Community Center- Community Room
**PLEASE CALL 24 HOURS IN ADVANCE
TO RESERVE OR CANCEL MEALS AT
**MENU SUBJECT TO CHANGE
FRIDAY MEALS ARE FOR