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September 7, 2017, 6:30 PM - 7:30 PM @ Maplewood Gym
September 4, 2017 - September 9, 2017
September 7, 2017, 8:45 AM - 11:00 AM @ Maplewood Community Center- Discovery Room
Are you ready to stop dieting and start making real changes? TOPS can help you reach your weight-loss goals by providing you with the tools, information, support, and accountability you need to be successful. After all, this has been a winning formula for TOPS members just like you for nearly 70 years.
September 7, 2017, 9:30 AM - 10:15 AM @ Maplewood Community Center
Instructor: Bernadine Garcia
September 7, 2017, 10:30 AM - 11:30 AM @ Maplewood Community Center
Gentle activities to help increase joint flexibility and range of motion to maintain muscle strength, and to increase overall stamina.
Instructor: Stephanie McCarthy
Provided by a grant through The Senior Alliance
September 7, 2017, 12:00 PM - 1:00 PM @ Maplewood Community Center- Community Room
Presented by Humana.
PLEASE CALL 734-793-1870 to sign-up for the class.
Please Call Regina at 734-793-1874 to reserve a hot lunch.
*If you do not want a hot lunch, you may bring in your own lunch to enjoy during the presentation.*
**PLEASE CALL 24 HOURS IN ADVANCE
TO RESERVE OR CANCEL MEALS AT
**MENU SUBJECT TO CHANGE
FRIDAY MEALS ARE FOR