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October 25, 2018, 5:30 PM - 7:00 PM @ Garden City Town Plaza Parking Lot
October 25, 2018, 10:00 AM - 11:00 AM
October 25, 2018, 7:00 PM - 8:30 PM
Located in the Safari Room
Refuge Recovery is a non-theistic, Buddhist-inspired
approach to recovery from addictions of all kinds.
We are a community of people dedicated to the
practices of mindfulness, compassion, forgiveness,
and generosity, using meditation and kindness to
heal the pain and suffering that addiction has
caused in our lives and in the lives of those around
Our weekly peer-led meetings include guided
meditations, readings from the book Refuge
Recovery, and group sharing and discussion.
Open to people of all backgrounds and respectful
of all recovery paths, these meetings are
appropriate for anyone in, or interested in, recovery
from any forms of addictive behavior. No prior
meditation experience necessary.
Always free; donations welcome.
October 25, 2018, 8:45 AM - 9:45 AM @ Maplewood Community Center
Includes workouts with balance balls, weights, etc. (We supply equipment)
As always, please consult your doctor before starting any fitness program.
Instructor: Lenise Smith
October 25, 2018, 10:30 AM - 11:30 AM @ Maplewood Community Center
The Arthritis Foundation Exercise Program
Gentle activities to help increase joint flexibility and range of motion to maintain muscle strength, and to increase overall stamina.
Instructor: Stephanie McCarthy