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March 8, 2018, 6:30 PM - 7:30 PM @ Garden City City Hall
March 8, 2018, 10:00 AM - 11:00 AM
March 8, 2018, 8:45 AM - 9:45 AM @ Maplewood Community Center
Includes workouts with balance balls, weights, etc. (We supply equipment)
As always, please consult your doctor before starting any fitness program.
Instructor: Lenise Smith
March 8, 2018, 9:30 AM - 10:15 AM @ Maplewood Community Center
Instructor: Bernadine Garcia
March 8, 2018, 10:30 AM - 11:30 AM @ Maplewood Community Center
The Arthritis Foundation Exercise Program
Gentle activities to help increase joint flexibility and range of motion to maintain muscle strength, and to increase overall stamina.
Instructor: Stephanie McCarthy