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July 17, 2018, 6:30 PM - 7:30 PM @ Garden City City Hall
July 17, 2018, 8:45 AM - 9:45 AM @ Maplewood Community Center
Includes workouts with balance balls, weights, etc. (We supply equipment)
As always, please consult your doctor before starting any fitness program.
Instructor: Lenise Smith
July 17, 2018, 10:30 AM - 11:30 AM @ Maplewood Community Center
The Arthritis Foundation Exercise Program
Gentle activities to help increase joint flexibility and range of motion to maintain muscle strength, and to increase overall stamina.
Instructor: Stephanie McCarthy
July 17, 2018, 9:00 AM - 1:00 PM @ Maplewood Community Center
Open crafts and game day! Bring a game or join us for a game of dominoes, scrabble, or monopoly.