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October 3, 2020, 9:00 AM - 10:00 AM @ City Park
Under the Green Pavilion.
Strength exercise, or resistance training, works your muscles by using resistance, using resistance bands and your own body weight.
Call the Parks and Recreation office to sign up.
October 3, 2020, 1:00 PM - 2:30 PM @ Maplewood Community Center
Overeaters Anonymous is a twelve-step program for people with problems related to food including, but not limited to, compulsive overeaters, those with binge eating disorder, bulimics and anorexics.