Try Cardio Drumming FREE at City Park Main Pavilion from 6-7pm August 11 &18th. Ages 13+
Bring your own set (ball, base, and sticks) OR rent a set for $5. Sets will be available to purchase for $30.
Starting Sept. 1st, Cardio Drumming will be at the Maplewood Community Center, gym Wednesdays for 6-7 pm. $5 drop-in.
NEW Certified Instructor with years of experience!
Meet your step goal by getting 6,000 – 8,000 steps per class.
Cardio drumming is an aerobic exercise that is more fun than any exercise you have ever done. You take a pair of drumsticks, an exercise ball, and a stand to place it on. You will then use the floor and the ball as your drum, beating them in rhythm to the music. Your whole body will be engaged, but you won’t feel like stopping because of how much fun it is.
Call 734-793-1850 for more information!