News Flash Home
The original item was published from 10/19/2021 9:48:00 AM to 10/19/2021 9:48:51 AM.

News Flash

Parks and Recreation- Spotlights

Posted on: October 19, 2021

[ARCHIVED] Cardio Drumming at Maplewood

Cardio Drumming

Cardio drumming is an aerobic exercise that is more fun than any exercise you have ever done. You take a pair of drumsticks, an exercise ball, and a stand to place it on. You will then use the floor and the ball as your drum, beating them in rhythm to the music. Your whole body will be engaged, but you won’t feel like stopping because of how much fun it is.

Only $5 drop-in fee. Bring your own set (ball, base, and sticks) OR rent a set for $5.  Sets will be available to purchase for $30.

Facebook Twitter Email

Other News in Parks and Recreation- Spotlights

Camp GC 2023

Camp GC 2023

Posted on: March 28, 2023
Game Room Opening 2023 (1)

Game Room

Posted on: February 21, 2023
Senior Fitness Club Opening 2023

Senior Fitness Club

Posted on: February 21, 2023