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Strength exercise, or resistance training, works your muscles by using resistance, like a dumbbell or your own body weight. Space is limited to 15 participants.
Join us for Yoga in the Park every Saturday at 10:30am!
Brown Pavilion July 10-24
Green Pavilion July 31-Aug 28
Purchase your punch card at the Maplewood Center or the Ice Arena.
Bring your own mat.
Try it FREE July 10th and win a punch card with 4 classes!