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September 1, 2021, 12:00 PM - 1:30 PM @ Maplewood Community Center
The Focus: HOPE Food for Seniors Program provides free monthly food to senior citizens who are 60 years of age and older and reside in Wayne, Oakland, Macomb, and Washtenaw counties. Listed below are the income guidelines used to determine eligibility for the Focus: HOPE Food for Seniors Program.
September 1, 2021, 6:00 PM - 7:00 PM @ Maplewood Community Center
Cardio drumming is an aerobic exercise that is more fun than any exercise you have ever done. You take a pair of drumsticks, an exercise ball, and a stand to place it on. You will then use the floor and the ball as your drum, beating them in rhythm to the music. Your whole body will be engaged, but you won’t feel like stopping because of how much fun it is.
NEW Certified Instructor with years of experience
Meet your step goal by getting 6,000 – 8,000 steps per class.